Treatments
Gentle, grounding Ayurvedic treatments to calm the body and quiet the mind.
A deeply grounding, full-body treatment using warm herbal oils to nourish the tissues, calm the nervous system and invite your body back into balance.
Who it’s for
This massage is ideal if you’re feeling:
~ Mentally busy but physically exhausted
~ Achy or stiff in the body
~ Holding tension in your shoulders, neck or lower back
~ In need of deep rest and nurturing
It’s especially supportive during times of stress or when your body feels tight, depleted or simply in need of care.
What it helps with
~ Nervous system regulation
~ Muscle tension and tightness
~ Dryness and depletion
~ Sleep support
~ A general feeling of being out of balance
What it feels like
Slow, rhythmic and deeply soothing.
Warm oil is gently massaged into the body using long, flowing strokes designed to calm the mind and settle the breath.
You may leave feeling:
~ Lighter
~ Clearer
~ More grounded
~ Deeply rested
Investment
75-minute Ayurvedic Massage - $125